Headspace Guide to Sleep

An agent in the FBI's Elite Serial Crime Unit develops profiling techniques as he pursues notorious serial killers and rapists.

Eager to make his name in 19th-century Vienna, a hungry young Sigmund Freud joins a psychic and an inspector to solve a string of bloody mysteries.

Several hundred years ago, humans were nearly exterminated by Titans. Titans are typically several stories tall, seem to have no intelligence, devour human beings and, worst of all, seem to do it for the pleasure rather than as a food source. A small percentage of humanity survived by walling themselves in a city protected by extremely high walls, even taller than the biggest Titans. Flash forward to the present and the city has not seen a Titan in over 100 years. Teenage boy Eren and his foster sister Mikasa witness something horrific as the city walls are destroyed by a Colossal Titan that appears out of thin air. As the smaller Titans flood the city, the two kids watch in horror as their mother is eaten alive. Eren vows that he will murder every single Titan and take revenge for all of mankind.

Considered a genius due to having the highest grades in the country, Miyuki Shirogane leads the prestigious Shuchiin Academy's student council as its president, working alongside the beautiful and wealthy vice president Kaguya Shinomiya. The two are often regarded as the perfect couple by students despite them not being in any sort of romantic relationship.

Learn how to sleep better with Headspace. Each episode unpacks misconceptions, offers friendly tips and concludes with a guided wind-down